Choose a class from our timetable and click to book online:
All Studio classes are held at: Holben’s Healthclub, Marple, Goyt Mill, SK6 7HX
High Intensity Interval Training (H.I.I.T)
Burn calories in the fastest way possible with our 45 minute high Intensity interval training class. Short for time? Quick bursts of exercise followed by a recovery period will get heart rates high, and body fat levels low. This class is £5 on entry.
A 30 minute core focused workout to help you get those toned abs, improve posture, and even help prevent injury. Our small class sizes will make you feel valued and looked after. This class is £3 on entry.