choose your service

1 to 1 personal training

Local to Marple, Stockport?

I offer completely private peronal training in a small studio gym. If you are looking to improve your exercise knowledge, technique, increase your confidence and make lasting results this could be for you

online coaching

All the benefits of a personal trainer, without the time constraints and at a much lower cost. Simply load your personalised workout in the app and follow the video instructions.

e-books and guides

Straight to the point, science driven information to help you gain the knowledge you need to excell towards your goals.