Testimonial from Liz….

“After undergoing an operation to stabilise my injured ankle six months ago, I was keen to return to my pre-injury fitness as quickly as possible. I have been training with VIDE Fitness for three months now and I am delighted with the progress I have made.

I am very impressed by the emphasis Olly places on correct technique when exercising, especially when weight lifting, as this is vital to prevent injuries. My workouts have always been perfectly tailored to my fitness level and optimised to make sure I achieve the most out of every session.

I am amazed by the progress I have made; not only am I fitter and stronger than I have been for years, I am also more motivated now than at the start of my training in the knowledge I can achieve all my fitness goals. I am eating more food without gaining weight and my mood and energy levels are better than ever. I cannot recommend Olly enough.”

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