I’ve been in the fitness industry for over a decade now and am passionate about helping others find vitality and enjoyment through exercising.
I studied Physics at Salford University before I embarked on a career as a personal trainer, applying my knowledge of mechanics to the human body.
I specialise in working with people who may be l
I’ve been in the fitness industry for over a decade now and am passionate about helping others find vitality and enjoyment through exercising.
I studied Physics at Salford University before I embarked on a career as a personal trainer, applying my knowledge of mechanics to the human body.
I specialise in working with people who may be living with musculoskeletal issues, working closely along side physiotherapists.
When I’m not in the gym, I love to play musical instruments. I’ve performed in bands and worked as a guitar teacher before!
I believe that creating positive behavioural change is key to achieving consistency and long-term results through all aspects of health and fitness.
Studying at Sheffield Hallam University, I achieved a first-class bachelor’s degree in Sport and Exercise Science, developing a skill-set complete with exercise physiology, strength & condi
I believe that creating positive behavioural change is key to achieving consistency and long-term results through all aspects of health and fitness.
Studying at Sheffield Hallam University, I achieved a first-class bachelor’s degree in Sport and Exercise Science, developing a skill-set complete with exercise physiology, strength & conditioning and sports nutrition.
I have worked with elite level athletes to improve their sports performance and I place importance on being compassionate and empathetic in building positive relationships with my clients.
Outside of the gym environment, I have experience in both long distance running and bouldering (climbing), having run multiple marathons and completed V8+ level climbs.
Personal training client, Liz
VIDE Personal Training
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