Our Story
VIDE Personal Training was founded in 2018 by Olly Freeman.
The vision was born out of realising there was a divide between bodybuilding gyms that were full of the best machines, but were intimidating environments for the general public, and personal training gyms that offered a private welcoming environment but often relied on limited equipment, focussing on group training with poor attention to detail when it came to the client.
At VIDE Personal Training we aim to combine a welcoming private gym with state of the art equipment and the relentless attention to detail that our expert trainers can deliver.
In 2022 we opened our Marple, Stockport facility
It became clear that post lockdowns, there had become a demand for less crowded, well cleaned and private training environment in Marple.
In early 2023, Dom joined the coaching team.
Dom is a highly qualified and dedicated personal trainer who brings a wealth of expertise to the table.
Having earned a first-class bachelor's degree in Sport and Exercise Science from Sheffield Hallam University, he has honed a comprehensive skill set encompassing exercise physiology, strength & conditioning, and sports nutrition.
With a background in working with elite-level athletes to enhance their sports performance, Dom understands the intricacies of achieving peak physical fitness.
However, what truly sets him apart is his commitment to fostering positive relationships with clients. Emphasizing compassion and empathy, he believes in the power of these qualities to drive successful fitness journeys.
We work closely with physiotherapists
Our relationship with physiotherapists is very important to ensure we can prescribe appropriate training, rehabilitation and injury prevention.
We also offer a hybrid service whereby physiotherapy patients can enrich their treatment with Liz, from Marple Physio in our fully kitted training facility.
In the summer of 2024, Jo joined the team.
Jo is our high-energy, women's-health loving, personal trainer who brings a feminine touch to the team. Jo has been a coach for two years and shows true compassion in her work, as a sufferer of PCOS herself, she knows the benefits that exercise can have on overall health and well-being and wants to help others achieve the same, this really shows in the rapport she has created with clients.