Meet The Team
Olly Freeman
Dominic Breed
Dominic Breed
"I’ve been in the fitness industry for over a decade now and am passionate about helping others find vitality and enjoyment through exercising.
I studied Physics at Salford University before I embarked on a career as a personal trainer, applying my knowledge of mechanics to the human body.
I specialise in working with people who may be
"I’ve been in the fitness industry for over a decade now and am passionate about helping others find vitality and enjoyment through exercising.
I studied Physics at Salford University before I embarked on a career as a personal trainer, applying my knowledge of mechanics to the human body.
I specialise in working with people who may be living with musculoskeletal issues, working closely along side physiotherapists.
When I’m not in the gym, I love to play musical instruments. I’ve performed in bands and worked as a guitar teacher before!"
Dominic Breed
Dominic Breed
Dominic Breed
"I believe that creating positive behavioural change is key to achieving consistency and long-term results through all aspects of health and fitness.
Studying at Sheffield Hallam University, I achieved a first-class bachelor’s degree in Sport and Exercise Science, developing a skill-set complete with exercise physiology, strength & condi
"I believe that creating positive behavioural change is key to achieving consistency and long-term results through all aspects of health and fitness.
Studying at Sheffield Hallam University, I achieved a first-class bachelor’s degree in Sport and Exercise Science, developing a skill-set complete with exercise physiology, strength & conditioning and sports nutrition.
I have worked with elite level athletes to improve their sports performance and I place importance on being compassionate and empathetic in building positive relationships with my clients.
Outside of the gym environment, I have experience in both long distance running and bouldering (climbing), having run multiple marathons and completed V8+ level climbs."
Jo Hills
Dominic Breed
Jo Hills
"I'm passionate about using exercise to improve mental as well as physical health. I think it's important to take a holistic approach to training and nutrition to truly achieve long lasting results.
In addition to being a level 3 qualified personal trainer, I have completed the prestigious Resistance Training Specialist (RTS) level 2 cours
"I'm passionate about using exercise to improve mental as well as physical health. I think it's important to take a holistic approach to training and nutrition to truly achieve long lasting results.
In addition to being a level 3 qualified personal trainer, I have completed the prestigious Resistance Training Specialist (RTS) level 2 course in London and am currently studying to achieve my GP referral qualification.
I joined team VIDE in the summer of 2024 and have experience working with clients who are suffering from chronic health conditions such as PCOS, Osteopenia, Anxiety and Musculoskeletal Pain.
An interesting fact about me is that I like to train for HYROX competitions, my next one is in Berlin - bring it on! "
I am amazed by the progress I have made. I cannot recommend VIDE enough.
Personal training client, Liz
Why Choose Us?
Experience
Our Approach
Our Approach
Our personal trainers are certified and experienced in designing programmes that will help you achieve your fitness goals. We have worked with clients of all ages, genders, and fitness levels, and we know what it takes to get results.
Our Approach
Our Approach
Our Approach
At VIDE Personal Training, we take a holistic approach to fitness. We believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. Our trainers will work with you to create a personalized programme that addresses all aspects of your health and wellness.
Results
Our Approach
Results
We take your results personally. Your journey with us will be goal orientated, using objective metrics to regularly assess progress.
We will guide you every step of the way and hold you accountable to taking the action necessary to achieve your goals.